It has been many years since the times of Ancient Greece. But the amethyst stone's meaning lives on. It is known as a powerful physical and emotional healer. Here are some of the physical benefits it provides.
Hormonal Balance: Amethysts’ ability to restore balance provides benefits to the endocrine system. It keeps the stress hormone cortisol under control. In doing so, it promotes healing sleep and reduces stress and anxiety.
Aids with Sobriety: People struggling with addiction may carry the amethyst stone to encourage level-headedness and help them make smart life choices.
Boosts Immunity: The gem is said to help the body fight disease by purifying the blood and reducing stress and anxiety. Amethyst also supports emotional healing in the following capacities:
Promotes a Sense of Calm: Amethyst helps balance emotions, so wearers feel more grounded, comforted, and happier.
Helps Us Deal with Grief: Grief and loss come with a deep sense of sadness. Amethyst reminds us there is a spiritual side to loss. It helps us accept loss and promotes positive thinking in the face of grief.
Reduces Anger: Amethyst promotes level-headedness that helps us let go of our anger, so we don’t let it get the best of us.
Promotes Creativity: The gem’s ability to support clarity allows us to focus on our creative side and come up with out-of-the-box ideas.
Improves Decision Making: Amethyst brings clarity that helps us make smarter decisions.
Conducive to Meditation: Those who struggle to achieve a deep, meditative state may try bringing amethyst into their sessions. The stone can help you clear your mind so you can meditate more easily and enjoy benefits such as decreased stress and increased mindfulness.